Have you been holding onto something-a relationship, resentment, fear, anger? Sun Gazing suggests that the ability to finally let go may come with this Harvest Moon lunar eclipse. With this full moon comes strong energy, and according to The Little Sage, “a full moon is the brightest and…it is the most potent point to cast off what is no longer serving you-and your crystals.” Give your crystals a rinse in water and set them out to absorb the energy and light of the moon. If you’ve been turning to your crystals frequently recently, they may be in need of a reboot. Crystals absorb energy-the energy we give off, and the energy around them. If your crystals are in need of a re-charge and cleansing, there is no better time than tonight. This is a powerful time to manifest your goals and set your sights on what’s ahead.

Have you set goals for yourself? Have you reached them? Take this time to set intentions for the future-whether just for the month or for the rest of the year. Reflect on your day, your week, the past month. This evening is the perfect time to sit outside under the light of the moon and take a mindful minute to think about that. What are you in pursuit of? What do you want? Two loaded question, for sure. Van Morrison would likely agree, “it’s a marvelous night for a moondance.” Manifest in the Moonlight If you’re feeling a little wild-they do say full moons can bring out the crazy in people-nix the mat all together and just move your body in whatever way feels right for you.

Maybe you’re looking to open yourself to new possibilities, or you’re ready for a change, let it flow through your movement on the mat. If you wake up to the sunrise with sun salutations consider bringing your mat outside tonight for a change of pace.Įnjoy the new scenery, the sounds, and the beauty of the full moon… Let it guide your intent for your practice. Move Beneath the MoonĪllow yourself the flexibility to switch up your practice. Full moons bring with them powerful energy that is not to be missed. So, take advantage-whether you’re a moon child or not. Below, five ways to honor the special occasion.

How to make portal to the moon